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Heal Your Heart: Cardiovascular Rehab One Plate at a Time by Eden Huma, RN (MSHN Graduate 2021)

By the mid-1900’s, heart disease was the leading cause of death in the U.S, with autopsies revealing coronary atherosclerosis as the culprit (Dalen, Alpert, Goldberg, & Weinstein, 2014). Diets in the United States were consisting of more sugar and animal fats, and smoking was on the rise while physical activity was diminishing. In addition, the read more…

Drug-Nutrient-Botanical Interactions: The Interconnected Web of Healing with Bianca Garilli, ND, IFMCP

https://youtu.be/vUQ11Rqs86M Botanical medicine (also referred to as plant medicine, phytotherapy, and herbalism) has been practiced by humans for thousands of years. Archaeologists describe the use of herbalism as far back as 60,000 years ago in Iraq and 8,000 years ago in China. Humans have always relied on plants for food, shelter, and more recently medicine, read more...