AAA: From Golf to Nutrition: An Unexpected Tale of Following your Passion with Ben Warren, MS (March 4)

Hawthorn University’s Master of Science in Holistic Nutrition graduate Ben Warren (MSHN 2013) has a wonderful journey into health and wellness to share! Ben will tell his story so listeners can feel inspired to take action, and to understand that making the right decision comes from understanding what you want to achieve, including the power read more...

AAA: Mental Health and Nutrition Education: An Underutilized Intervention for Depression, Anxiety and ADHD with Vicki Steine (DSC Graduate 2014)

Did you know that proper diet and supplements can have a beneficial effect on mental health and neurological issues?  Vicki Steine is a graduate from Hawthorn’s doctoral program and has a great story to share revealing how her education at Hawthorn influences her social work. Join us and Vicki for Mental Health and Nutrition Education: read more...

Say NO to Benzodiazepines for Anxiety! with Trudy Scott, CN

Announcements and Food News You Can Use! segment: 0:00 - 11:25 Trudy Scott Webinar presentation: 11:25 - 1:42:34 Are benzodiazepines more addictive than heroin? * Benzodiazepines can be prescribed for anxiety (and other conditions). Hawthorn University welcomes Food Mood Expert Trudy Scott, CN as she presents Say NO to Benzodiazepines for Anxiety! on Hawthorn University's read more...

Nutrition Solutions from The Anxiety Summit: New Research, Trends and Opinions with Trudy Scott, CN

Could diet and nutrition be central determinants of mental health? Find out when Trudy Scott, CN provides evidence presented at The Anxiety Summit, seasons 1 and 2, which has showcased vitally important research now available to integrative practitioners and to people who suffer with anxiety, panic attacks, social anxiety and OCD. The gut-brain connection and microbiome, read more...

Pyroluria: A Social Anxiety Condition with Food Mood Expert Trudy Scott, CN

Pyroluria is an inherited but not commonly recognized condition that is associated with inner tension and anxiety, especially in social settings. It is made worse by stress, is more common than we realize and has overlaps with social anxiety and introversion. Carl Pfeiffer did the initial research while working with schizophrenic patients and found that read more...

Food and Mood: The Science Behind the Effects of Food on Anxiety, Social Phobia and Panic Attacks and Supporting a Healthy Mood with Trudy Scott, CN

In this presentation, Food Mood Expert Trudy Scott will delve into the current evidence surrounding the connection between food and mood and discuss recent studies that support this for anxiety disorders. How to maintain a healthy and stable mood will be discussed, offering solutions for the food-mood connection such as which foods to eat, specific read more...