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Traditional Foods – Where Tradition Meets Science with Tammera J. Karr, Ph.D.

  Is there a problem with modern food? Is it the food – or how it is prepared? Should we eat all the same or like our ancestors? How far back do we need to go for traditional foods to be healthy? Whole Foods are wonderful, but are we maximizing their nutrient value? These are read more...

AAA: Conscious, Playful Food: A Holistic Approach to Cooking Professionally with Kyra Bramble (SFHN Graduate 2016)

Kyra Bramble is a “health food ninja”! A private chef with a catering business centering around special needs diets including raw, vegan, gluten-free, paleo, and traditional, diets. Now she travels the world cooking for retreats, leading workshops, and continuing her education. Kyra credits her Hawthorn education as giving her an edge over other chefs and read more...