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Traditional Tools in Nutrition with DeAnna Batdorff

https://youtu.be/NBCjdqoi_-8 “Ayurvedic Self Care is the best healthcare we have,” says DeAnna Batdorff, Founder of the Dhyana Center in Sonoma County, California and the Certified Ayurvedic Education Program. Understanding food as medicine through an Ayurvedic Lens can empower each individual to listen to and understand body communications and to take action through food choices. Hawthorn read more...