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Nutritional First Aid During the COVID-19 Crisis with Julia Ross, MA

https://youtu.be/eLVn70IU01c Those millions suffering from obesity and diabetes are at the greatest risk of infection and death from COVID-19. The stress and depression that this public health crisis has generated have increased our use of high calorie, low-nutrient foods making us even more vulnerable to the virus. Understanding the role of depleted brain neurotransmitters in read more...

THE CRAVING CURE: Identify and Activate Your Natural Appetite Control with Julia Ross

How do we cure our cravings?  According to bestselling author, nutrition and overeating expert Julia Ross, we need to “identify and activate your natural appetite control”, and Julia can teach us how to do it! Join us as we welcome Julia Ross for her presentation The Craving Cure: Identify and Activate Your Natural Appetite Control. read more...