Methylation, MTHFR, and Histamine with Chris Masterjohn, PhD

https://youtu.be/IRQ4-lAeYJI Methylation is a process vital to both mental and physical health. It has many roles, but most powerfully affects phosphotidylcholine, which is needed for liver and gall bladder health; creatine, needed for strength and muscularity; for dopamine, important to movement and motivation; for histamine, important to anxiety, alertness, digestive health, and symptoms of allergies; read more...