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Food and Mood: The Science Behind the Effects of Food on Anxiety, Social Phobia and Panic Attacks and Supporting a Healthy Mood with Trudy Scott, CN

In this presentation, Food Mood Expert Trudy Scott will delve into the current evidence surrounding the connection between food and mood and discuss recent studies that support this for anxiety disorders. How to maintain a healthy and stable mood will be discussed, offering solutions for the food-mood connection such as which foods to eat, specific read more...