Understanding Macronutrient-Microbiome Interactions: Implications for Optimizing Gut Health with Dr. Tom Fabian, PhD, CNTP

https://youtu.be/_GDGbAp9RTY The actions of the microbiome on undigested carbohydrates may have beneficial or harmful effects, depending on the context. Less well known is the fact that many other dietary components, including proteins, fats, phytochemicals, and micronutrients, can also affect the microbiome in ways that may have positive or negative effects on health. Hawthorn welcomes Dr. read more...

The Power of the Right Diet in Digestive and Immune Issues: How do you Choose? with Dr. Liz Lipski

https://youtu.be/-dJNSXdS0Mg There are many therapeutic dietary approaches to working with people who have immune and digestive issues. It’s difficult to know which approach to take. With so many options, it’s good to begin with food. Often within a week or two, the right person on the right diet for them at that moment, will feel read more...