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Diet, Hormonal Weight Gain and Fat Distribution with Traci D Mitchell, Health & Fitness Coach and Author

https://youtu.be/PCilLm5eg0k We understand that hormones play a role in weight gain. But how do hormones affect body-specific fat distribution, and more importantly, how does diet play a role in regulating these hormones to reduce unhealthy fat? Hawthorn University Holistic Health and Nutrition Webinar Series welcomes Traci D Mitchell for Diet, Hormonal Weight Gain & Fat read more...

An East-West Nutritional Assessment Based on the 7 Systems of Health: A General Primer with Dr. Deanna Minich, PhD

https://youtu.be/S81zrxUZy6I Color can change lives; it influences us, it can change our feelings and may even change our behavior. Dr. Deanna Minich has created a set of 7 colorful systems, "The 7 Systems of Health", so we may "Think in color, eat in color and live in color"! Dr. Minich integrates Eastern traditions and Western read more...

Angela Ridinger-Ward

Congratulations to Angela Ridinger-Ward for graduating Summa Cum Laude from the Nutrition Consultant certificate program. Angela also holds a Bachelor of Fine Arts degree from Sam Houston State University and a Teaching Certification from Stephen F. Austin State University. She taught in the Texas public school system for 28 years but knew she wanted to read more...