Skip to content

Insomnia Fix – Part 3: Sleep Deprivation and Cardiovascular Disease by Tamara Hoerner

I was 14 years old when my paternal Grandmother died of her 5th heart attack. I remember going to the hospital to see her, not knowing it would be the last time. My family was there, as she grabbed my hand and told me she loved me. After I left the hospital, all the adults read more…

Sarah Kostusiak

Congratulations to Sarah Kostusiak for attaining the Summa Cum Laude designation upon her graduation from the Master of Science in Health and Nutrition Education program. Sarah holds a Bachelor of Sciences in Education for the Hearing Impaired from Ball State University. She also holds multiple health coach certifications from Dr. Sears Wellness Institute, the Primal read more...