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Diet, Hormonal Weight Gain and Fat Distribution with Traci D Mitchell, Health & Fitness Coach and Author

https://youtu.be/PCilLm5eg0k We understand that hormones play a role in weight gain. But how do hormones affect body-specific fat distribution, and more importantly, how does diet play a role in regulating these hormones to reduce unhealthy fat? Hawthorn University Holistic Health and Nutrition Webinar Series welcomes Traci D Mitchell for Diet, Hormonal Weight Gain & Fat read more...