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Sarah Kostusiak

Congratulations to Sarah Kostusiak for attaining the Summa Cum Laude designation upon her graduation from the Master of Science in Health and Nutrition Education program. Sarah holds a Bachelor of Sciences in Education for the Hearing Impaired from Ball State University. She also holds multiple health coach certifications from Dr. Sears Wellness Institute, the Primal Health Coach Institute and is a Certified FASTer Way to Fat Loss Coach. She is committed to staying up to date with current research in the health and wellness arena and to helping people establish healthy habits in order to take control of their health and works with clients to establish whole food nutrition practices, exercise routines, appropriate sleep habits and stress management skills such as Mindfulness Meditation. She uses genetic data to help target supplementation to each client’s specific DNA. Through her health coaching business, Simply Abundant Health, she has helped hundreds of local and online clients feel empowered about their wellness. Her thesis is entitled Daily Mindfulness Practice Positively Influences Risk Factors for Cardiovascular Disease. Best of luck, Sarah!