It’s easy to maintain homeostasis and not rock the boat, but true growth comes from being uncomfortable and taking risks. Join us as MSHN graduate Amy Spindel talks about how she has shifted her mindset to go from introverted and shy to finding comfort in putting herself out there to let others know about her work and developing a successful practice along the way.
Hawthorn University’s All About Alumni Webinar Series presents How Pushing Outside of My Comfort Zone Has Allowed Me to Build a Sustainable Practice with Amy Spindel (MSHN Graduate 2020).
Amy Spindel is the owner of Food With Thought Nutrition in Plano, TX. She is a functional holistic nutritionist, teaching chef and health coach who helps clients to feel happier, calmer and more energetic so they can get back to enjoying their lives.
She holds a Masters in Holistic Nutrition from Hawthorn University, a Masters in Clinical Social Work from Columbia University and a Bachelors in Clinical Psychology from Tufts University. She is a Board Certified in Holistic Nutrition Candidate, certified in Applied Functional Medicine for Coaching through the School of Applied Functional Medicine, a Certified Gluten Free Practitioner and holds dual certificates in culinary and pastry arts. She is a member of the National Association of Nutrition Professionals and the Weston A. Price Foundation.
Amy supports clients virtually across the US in making nutritional, lifestyle and mindset shifts, supporting mental health, rebalancing hormones and the immune system, healing the gut and feeling increased wellness overall. She has special interest in helping young children and those with trauma histories and airway issues. In her free time she enjoys gardening, reading, being outdoors, experimenting in the kitchen, traveling with her family and laughing with friends.
Disclaimer: The webinars may present information that does not fully reflect Hawthorn University’s philosophy. Nonetheless, these presentations have been chosen because of their overall quality of information.